Oahu · WAIKIKI PADDLEBOARD LESSONS

The 15 Best Waikiki Paddleboard Lessons

17 tours  ·  from $34 a head

These are the 15 waikiki paddleboard lessons that earn a slot in an Oahu week, each with its price, its length and who it suits. Number one is a safe first booking.

Haleiwa River Paddle Board Rental with Blue Planet Adventure Co. - Choosing between the river and Haleiwa Bay
Oahu North Shore Tours, Tour Reviews, Tours in Oahu, Waikiki Paddleboard Lessons

Haleiwa River Paddle Board Rental with Blue Planet Adventure Co.

1.Haleiwa River Paddle Board Rental with Blue Planet Adventure Co.

★★★★★★★★★★5.0 · 215 reviews · 2 hours (approx.) · from $39Our pick

Rent a stand-up paddleboard or single kayak for two hours on Haleiwa’s Anahulu River. Launch from a private dock near Rainbow Bridge, choose your own route, and keep watch for turtles, birds, and fish. Staff can give basic instruction on request; team members have included Julie, Cree, Elena, and Tyler.

“What a fun time paddling up the river. Easy for everyone. Kids paddleboarded while the parents kayaked. The staff was super nice and helpful. I would totally recommend this to anyone who wants a fun/relaxing experience.”

Check availability →Read our full review

Lunar Legends Night Stand up Paddle Kayak Water Experience - Stories are the heart of the outing
Evening Experiences, Oahu Kayak Tours, Tour Reviews, Tours in Oahu, Waikiki Paddleboard Lessons

Lunar Legends Night Stand up Paddle Kayak Water Experience

2.Lunar Legends Night Stand up Paddle Kayak Water Experience

★★★★★★★★★★5.0 · 141 reviews · 1 hour 30 minutes (approx.) · from $107

At the Polynesian Cultural Center in Laie, paddle a calm lagoon after closing on an LED-lit stand-up board or, if you call ahead, a limited-availability kayak. A storyteller-guide shares Polynesian legends and cultural background as you pass areas representing Samoa, New Zealand, Fiji, Hawaii, Tonga, and Tahiti. No paddling experience is required, but expect to get wet near small waterfalls.

“This is a relaxing activity that is great to do at the end of a trip. Be prepared to get wet as you go under 2 waterfalls. You make stops along the way to learn about the islands.”

Check availability →Read our full review

Paddleboard Yoga Class in Honolulu - From seated meditation to standing poses
Tour Reviews, Tours in Oahu, Waikiki Paddleboard Lessons, Workshops

Paddleboard Yoga Class in Honolulu

3.Paddleboard Yoga Class in Honolulu

★★★★★★★★★★5.0 · 120 reviews · 1 hour 15 minutes (approx.) · from $57

At Magic Island in Ala Moana Beach Park, an instructor leads a small group through yoga on anchored paddleboards in waist-deep water. You’ll start with a safety briefing and seated meditation, then try standing poses before a floating savasana. The class lasts about 75 minutes; photo options and prices may vary.

“Very smooth and super fun. Years of yoga experience made it harder! But great experience and would do again.”

Check availability →Read our full review

Kahana Bay River to Ocean: Kayak and Stand Up Paddle Board Rental - Reaching Kahana Bay and choosing your pace
Oahu Kayak Tours, Tour Reviews, Tours in Oahu, Waikiki Paddleboard Lessons

Kahana Bay River to Ocean: Kayak and Stand Up Paddle Board Rental

4.Kahana Bay River to Ocean: Kayak and Stand Up Paddle Board Rental

★★★★★★★★★★5.0 · 112 reviews · 3 hours (approx.) · from $79

Set out from a private dock on Kahana River with a kayak or stand-up paddleboard and a life jacket. This self-guided, three-hour rental lets you paddle the quiet river toward Kahana Bay, with the option to continue toward the ocean when conditions allow. The family-run team helps you get started and shares local tips.

“My daughter and I did the double kayak and it was AMAZING! It was our first time kayaking and the river they have was a perfect place to learn and get the feel of it! Once we were comfortable we turned and headed to the ocean! My daughter got out and swam next to the kayak and played around for a while. The experience was truly amazing and the views were spectacular! Not to mention the hosts were FANTASTIC! They truly made us feel welcomed! I would definitely 10/10 recommend this to anyone!”

Check availability →Read our full review

Night SUP Yoga in Honolulu, Hawaii - Illuminated water, city lights, and the night sky
Evening Experiences, Tour Reviews, Tours in Oahu, Waikiki Paddleboard Lessons

Night SUP Yoga in Honolulu, Hawaii

5.Night SUP Yoga in Honolulu, Hawaii

★★★★★★★★★★5.0 · 55 reviews · 1 hour 15 minutes (approx.) · from $74

At Magic Island in Ala Moana Beach Park, a local instructor supplies the stand-up paddleboards and guidance for a gentle, one-hour yoga class on the water. Expect illuminated boards, Honolulu city lights, and a floating savasana beneath the night sky. You may get wet, and swimwear plus water shoes are sensible choices.

“The yoga was beginner friendly and super fun! A great experience and easy to find. Would definitely do again.”

Check availability →Read our full review

Group Stand Up Paddle Lesson and Tour - Why the small group can make a difference
Tour Reviews, Tours, Tours in Oahu, Waikiki Paddleboard Lessons, Workshops

Group Stand Up Paddle Lesson and Tour

6.Group Stand Up Paddle Lesson and Tour

★★★★★★★★★★5.0 · 42 reviews · 2 hours (approx.)

Start at Haleiwa Beach Park for a beginner-friendly paddle lesson, then follow your guide across Haleiwa Bay and up Anahulu stream. Certified lifeguard instructors help you find your balance and share notes on local plants, wildlife, and historic Haleiwa. Green sea turtles are often seen, but sightings are not guaranteed. Past guides have included Kate, Eden, Andrew, Blake, and Kezia.

“Our tour guide was awesome. She made us feel at home since we're born on raised on the islands and now visiting from the mainland. Would definitely do it again.”

Check availability →Read our full review

Oahu: North Shore Haleiwa Paddleboard River Adventure - Finding your rhythm on the Anahulu
Oahu North Shore Tours, Tour Reviews, Tours in Oahu, Waikiki Paddleboard Lessons

Oahu: North Shore Haleiwa Paddleboard River Adventure

7.North Shore Haleiwa Paddleboard River Adventure

★★★★★★★★★★5.0 · 32 reviews · 2 hours · from $34Best value

In Haleiwa, Blue Planet Adventure Co provides a two-hour paddleboard rental on the Anahulu River, with instruction and hands-on help at launch and landing. Look for turtles and birds among mangroves and freshwater springs, then decide if conditions suit a trip toward Haleiwa Bay. You can choose a kayak instead, and staff members including Julie and Luke have helped visitors get started.

“I believe his name was Luke. He wa super cool. Fellow Washingtonian like myself was cool to relate in where we are from. 10/10 recommend going.”

Check availability →Read our full review

Oahu Snorkeling with Turtles, Water Scooter, Paddleboard - Snorkeling with turtles at Turtle Canyon
Oahu Snorkeling Tours, Oahu Turtle Tours, Scooter Rentals, Tour Reviews, Tours in Honolulu, Waikiki Paddleboard Lessons

Oahu Snorkeling with Turtles, Water Scooter, Paddleboard

8.Oahu Snorkeling with Turtles, Water Scooter, Paddleboard

★★★★★★★★★★4.5 · 23 reviews · 2 hours · from $120

Cruise from Honolulu to Turtle Canyon on a newly built catamaran, then snorkel with Hawaiian green sea turtles and fish. You can also try an electric water scooter and stand-up paddleboard. Waikiki-area round-trip transport, snorkel gear, snacks, drinks, and a framed printed photo are included. Guides speak English, Japanese, and Korean.

“Overall great outing but Did not provide paddle board so the cost at $120 was a little pricy for just snorkeling. Awesome sea turtle and fish sighting though!”

Check availability →Read our full review

North Shore Farm: Anahulu River, Kayak-Sup, Turtles, Lunch & More - Lunch is a real part of the value
Farms, Lunch Experiences, Oahu Kayak Tours, Oahu North Shore Tours, Oahu Turtle Tours, Tour Reviews, Tours in Oahu, Waikiki Paddleboard Lessons

North Shore Farm: Anahulu River, Kayak-Sup, Turtles, Lunch & More

9.North Shore Farm: Anahulu River, Kayak-Sup, Turtles, Lunch & More

★★★★★★★★★★4.5 · 23 reviews · 5 hours (approx.) · from $80

At Tsue’s Farm in Haleiwa, a certified lifeguard helps you get set up with a kayak or paddleboard for a self-guided outing on the Anahulu River toward the ocean. Look for honu, then return for a choice of lunch and time with the farm animals and children’s games. Kayak time may be shorter than the five-hour overall estimate.

“We had an awesome time kayaking. They were extremely friendly, very thorough with explaining directions. We had such an relaxing time as the channel opens up to the ocean. The lunch they provided after was amazing. My husband had Coconut Shrimp and I had Kahlúa Park. Both were very delicious. The best part was seeing all the sea turtles. Thank you for a great experience”

Check availability →Read our full review

North Shore Stand-Up Paddleboard Lesson - Waialua Bay And The Optional Small Waves
Oahu North Shore Tours, Tour Reviews, Tours in Oahu, Waikiki Paddleboard Lessons, Workshops

North Shore Stand-Up Paddleboard Lesson

10.North Shore Stand-Up Paddleboard Lesson

★★★★★★★★★★5.0 · 21 reviews · 2 hours (approx.) · from $80

Start near Haleiwa Harbor with an experienced North Shore Surf Girls instructor, then learn to balance and paddle on the gentle Anahulu River. The roughly two-hour lesson includes equipment and a chance to spot turtles. Small-group, semi-private, and private family options are offered, with two to four students per instructor.

“None of us had paddle boarded before and Charlotte was a great instructor. She was patient and knowledgeable, took pictures for us and made sure we were safe. Our family of 5 would highly recommend this low key adventure. *Parking is a bit challenging so make sure to arrive early:)”

Check availability →Read our full review

Paddle Board North Shore with Rescue Dogs - Paddling the Haleiwa River
Oahu North Shore Tours, Tour Reviews, Tours in Oahu, Waikiki Paddleboard Lessons

Paddle Board North Shore with Rescue Dogs

11.Paddle Board North Shore with Rescue Dogs

★★★★★★★★★★5.0 · 18 reviews · 1 hour 30 minutes (approx.) · from $150

Meet your instructor and Phoenix at Blue Planet Hale’iwa for a short SUP lesson, then paddle the calm Haleiwa River with friendly rescue dogs hopping aboard for photos. The private 90-minute outing includes equipment and pictures and videos shared after the tour. Tyler and Riley are among the guides named by participants.

“Amazing experience! We had so much fun! Our guide was so knowledgeable about the area, and had a great connection with his dogs and all of us. The dogs were amazing. Highlight of our trip for my teens!”

Check availability →Read our full review

Private Group SUP Lessons by Waikiki Beachboys at the Royal - Learning the basics before you paddle out
Private, Tour Reviews, Tours in Oahu, Waikiki Paddleboard Lessons, Workshops

Private Group SUP Lessons by Waikiki Beachboys at the Royal

12.Private Group SUP Lessons by Waikiki Beachboys at the Royal

★★★★★★★★★★4.5 · 6 reviews · from $95

Meet at Waikiki Beach Services at the Royal Hawaiian for a one-hour SUP lesson on Waikiki Beach. Your instructor covers paddle use, standing, and balance on shore, then paddles out with your group to coach you on the water. Lessons are for ages 13 and up, and you must be able to swim. Boards and paddles are included; photos and video cost extra.

“We had three teenagers that did the surfing lessons, and they all really loved it! The instructor was great and they had another person taking pictures that you could purchase afterwards.”

Check availability →Read our full review

Honolulu: SUP (Standup Paddleboard) Yoga Class - Wading out keeps the class shallow
Tour Reviews, Tours in Honolulu, Waikiki Paddleboard Lessons, Workshops

Honolulu: SUP (Standup Paddleboard) Yoga Class

13.SUP (Standup Paddleboard) Yoga Class

★★★★★★★★★★5.0 · 5 reviews · 1h 15m · from $53

At Magic Island, an English-speaking instructor leads a small group of up to 10 through yoga on anchored paddleboards in waist-deep water. Adapt seated, kneeling, reclining, and standing poses, then finish with a floating savasana. All gear is included; bring swimwear, a towel, sunscreen, and water.

“C était super! J’ai adoré ! La prof de yoga est top ! À refaire l année prochaine !”

Check availability →Read our full review

Night SUP Yoga and Fireworks at Magic Island - Yoga That Makes Room for Wobbly Knees
Evening Experiences, Tour Reviews, Tours in Oahu, Waikiki Fireworks Cruises, Waikiki Paddleboard Lessons

Night SUP Yoga and Fireworks at Magic Island

14.Night SUP Yoga and Fireworks at Magic Island

★★★★★★★★★★5.0 · 4 reviews · 1 hour 30 minutes (approx.) · from $85

At Magic Island in Honolulu, Yoga Floats leads a 90-minute, all-levels SUP yoga class on LED-lit boards, followed by a view of Friday-night fireworks from the water. Equipment is included, and classes have been led by instructors including Raya, Julie, and Kelsey. The group is limited to 10.

“Absolutely an amazing experience. Julie was a fantastic instructor, offered a bunch of options for beginners through experienced yogis. I would have gone back again, had I been in Hawaii long enough for another session.”

Check availability →Read our full review

Semi-Private Stand Up Paddle Lesson with Waikiki Courtesy Shuttle - What the $129 price covers
Private, Tour Reviews, Tours in Oahu, Waikiki Paddleboard Lessons, Workshops

Semi-Private Stand Up Paddle Lesson with Waikiki Courtesy Shuttle

15.Semi-Private Stand Up Paddle Lesson with Waikiki Courtesy Shuttle

★★★★★★★★★★5.0 · 4 reviews · from $129

Meet at a designated Waikiki pickup point, ride to Ohana Surf Center, then head to the beach for a two-person lesson with an instructor. Your board, paddle, reef shoes, and rash guard are provided. Bring a swimsuit, towel, and sunscreen, and be ready to swim.

“What a great adventure! While I'm not the most athletic person, and didn't end up getting to a stand, but I still had a fantastic time. My husband was able to get to a stand on the board for a few moments at a time. Our teacher, Miguel, was very encouraging. Our adventureRead more”

Check availability →Read our full review

Scroll to Top

Explore Oahu

Choose a reef, a crater trail or a luau lawn.